Author name: Miss Cleveland

Friday Library Recommendations: The Summer Reading Challenge

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The Summer Reading Challenge is the UK’s biggest reading for pleasure programme for primary school children in libraries, reaching close to 700,000 children last year. This year, the theme is “Story Garden”, and I have chosen some of my favourite books from The Reading Agency’s Collection.

For our youngest children, I have picked Farah Loves Mangos by Sarthak Sinha, a heartwarming and beautifully illustrated picture book.

This vibrant story, written by Sarthak Sinha, follows a young girl named Farah who adores mangos, so much so, she dreams of living inside one! Each summer, she visits her beloved Grandpa and together they pick juicy, golden mangos from his garden tree.

But this year is different. The mango tree is bare, and Farah is determined to fix it. With childlike optimism and creativity, she tries everything she can to make the tree bloom again. What follows is a gentle and thoughtful tale about patience, growth, and discovering joy in the little things beyond just the end result.

This book is a lovely way to introduce young readers to the ideas of nature’s cycles and the deeper meaning of relationships with loved ones. Farah’s bond with her Grandpa is particularly touching, and parents may find it sparks conversations about family traditions and the importance of spending time together.

The illustrations are colourful, rich in detail, and perfectly capture the warmth of summer days and the comfort of home. Young readers will enjoy spotting mango-themed surprises throughout the pages.

I love that Farah Loves Mangos is not just a celebration of a favourite fruit, it’s a gentle reminder that some of life’s sweetest moments come from what we learn along the way, not just what we get at the end.

Next up, I’ve chosen Hilda And Twig Hide From The Rain by Luke Pearson, perfect for young readers who enjoy a mix of adventure, magic, and friendship.

Fans of the Netflix Hilda series or the original graphic novels will be delighted to see blue-haired Hilda and her loyal deer-fox Twig in another thrilling tale.

The story begins with the pair heading out for a forest exploration, undeterred by a little rain. But when a huge storm rolls in, things take a dramatic turn. They find shelter in a strange mound in the ground. But, it’s not just any mound… Something mysterious is going on, and Twig soon realises that Hilda is in serious danger.

I love that this story focuses on Twig. Usually the quieter sidekick, Twig is suddenly pushed into the spotlight and has to face his fears to protect his best friend. It’s a lovely message for young readers: that bravery can come in many forms, even from those who don’t think of themselves as heroes.

The artwork is vibrant and full of character, bringing the magical world of Trolberg and its surrounding forests to life. The comic format makes it easy to follow, especially for children who are growing in confidence with their reading.

With a perfect balance of gentle humour, suspense, and warmth, Hilda and Twig Hide from the Rain is a brilliant rainy-day read that shows the power of courage, friendship, and a little bit of wild imagination. Highly recommended for children who love quirky stories with heart!

And finally, for our older readers, I’ve selected The Last Dragon by Polly Ho-Yen, a magical and heartfelt adventure.

This moving story follows Yara, a young girl navigating some very grown-up problems. Her sister is in hospital, her home life is full of worry, and things at school aren’t much better. Her new teacher thinks she’s nothing but trouble. But Yara’s world changes completely when, under the lights of a Milton Keynes shopping centre, she encounters something unbelievable: the very last dragon on Earth.

In a moment of quiet magic, the dragon leaves Yara its final gift, a single egg. From this point on, Yara is faced with a huge responsibility. The egg holds a power she doesn’t fully understand, and there are people out there who will stop at nothing to take it from her. Yara must summon courage she didn’t know she had, trusting in herself and learning to stand up for what’s right.

This is more than just a fantasy story. It’s a powerful tale about bravery, believing in yourself when others don’t, and caring for the natural world. The blend of real-life challenges with a touch of dragon magic makes it a brilliantly accessible and relatable read for children, and absolutely perfect for readers who enjoy stories with heart, imagination, and a message of hope.

You can take part online, or by signing up at participating libraries, and check out all of the other books in the collection here.

Happy reading!

Wellbeing Wednesday: Change

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Tips for wellness from our Mental Health In Schools Team

“Life is like riding a bicycle. To keep your balance you must keep moving.” Albert Einstein 

Change

Changes are a normal part of our lives and they affect us all in different ways. Some changes may feel small to you, but big to another person, and the opposite for a different change. For example, moving to a new class or school, moving homes, or starting a new club. They can feel exciting, but they can also feel overwhelming and stressful, especially when they are unexpected. Below are some tips to help you cope with changes that may feel hard for you.

Our tips for coping with change:

1 – Keep doing things you enjoy! When we feel stressed or worried, it can be easy for us to focus on the worries all the time and forget to do the things that make us happy. Make sure to plan in time at the weekends and evenings to do things you enjoy to help you relax and boost your mood!

2 – Think about what you can control. When a change is unexpected or overwhelming, we can feel a bit like we have no control over the situation or how it is making us feel. It can be helpful to think about what you do have control over in this situation. For example, we can’t control how the change makes us feel but we can control how we react to the situation and what we do following the change. Such as, staying connected with our friends and family, keeping to our daily routines, and planning ahead where we can.

3 – Look for the positives. While change can feel hard, there’s often something good that comes from it, even if it is not immediately obvious. Such as, new opportunities, new people or learning experiences. You might even surprise yourself and enjoy the change!

Please contact [email protected] for information and advice about mental health and well-being for your child and your family.

Friday Library Recommendations: Holidays By The Sea

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For our last staff choice theme this year, Mr Ray has chosen holidays by the sea, which has been exceptionally tricky to narrow down to just three books.

For our youngest children, I have chosen Searching For Treasure by Johanna Bell, illustrated by Emma Long, which captures the magic of childhood curiosity and the beauty of Australia’s coastline.

The story invites readers on a beachside adventure, where each step along the high tide line brings a new discovery. With gentle, rhyming text and a sense of wonder woven throughout, this book encourages children to slow down, observe, and delight in the natural treasures that the sea washes ashore. From sea urchins to shark’s eggs, and ghost crabs to barnacles, the book introduces a range of fascinating sea creatures and objects, many of which will be unfamiliar to younger children, sparking curiosity and conversation.

Emma Long’s illustrations are warm, textured, and filled with subtle details that reflect the rich biodiversity of Australia’s coastal environments. The earthy tones and expressive characters perfectly match the rhythmic pace of Johanna Bell’s writing, making this a calming yet engaging read-aloud.

Beyond its poetic charm, Searching for Treasure gently models the joy of outdoor exploration and mindful observation. It’s an ideal book to read before or after a family beach walk, inspiring children to notice the small things and ask questions about the natural world.

A celebration of imagination, discovery, and the simple joys found by the sea, Searching For Treasure is a true treasure in itself!

For newly confident readers starting out with chapter books I’ve picked The Whale Watchers by Dougie Poynter, a wonderfully engaging illustrated chapter book that combines an exciting summer holiday adventure with an important environmental message.

The story follows Finn, who is less than thrilled when his summer plans are hijacked by a trip to rainy Scotland with his younger brother Jesse and their mum, a passionate marine biologist. Finn would rather be anywhere else than trailing around after whales in soggy waterproofs. But when they meet a local girl and her loyal dog, things take a surprising turn. As the children explore Scotland’s rugged coastline, they discover not only the majestic whales that call its waters home, but also the devastating effects of ocean pollution.

I love how this book gently introduces readers to big ideas like climate change and plastic pollution, without ever feeling preachy. Through Finn’s eyes, children are invited to ask questions and learn how even small actions, like cutting down on single-use plastics, can make a huge difference. Amberin’s illustrations bring warmth and personality to the story, helping younger readers visualise the Scottish landscape and the whales themselves.

Inspiring, thought-provoking and hopeful, The Whale Watchers is a fantastic read for Key Stage 2 children, perfect for enjoying together over the holidays, or for sparking a new interest in the natural world.

And finally, for our older readers, I’ve chosen Noah’s Gold by Frank Cottrell-Boyce, illustrated by Steven Lenton, a funny, fast-paced tale of mishap, mystery and friendship.

The story follows 11-year-old Noah, the youngest in his family and full of big ideas. When he secretly tags along on his older sister’s school geography trip, things quickly spiral into chaos. A wrong turn lands six children stranded on a deserted island, with no adults, no working phones, and thanks to Noah, no internet either. As they struggle to survive and make sense of their situation, Noah stumbles upon an old treasure map, turning their misadventure into a daring hunt for gold.

The book blends laugh-out-loud moments with heartfelt themes of teamwork, resourcefulness, and the pressures of the digital age. It cleverly explores how children can surprise us with their resilience and creativity – especially when grown-ups aren’t around. And, I love that it’s written in letters to home, with surprising

Frank’s trademark wit shines throughout, and there’s a warmth to the storytelling that makes it hugely appealing. The characters are lively and relatable, each contributing something unique to the group. Steven Lenton’s black-and-white illustrations bring extra energy to the pages and help draw young readers further into the action.

With echoes of classic adventure tales but a very modern twist, Noah’s Gold is perfect for confident readers who enjoy humour, unexpected twists, and stories that celebrate imagination and courage.

Happy reading!

Wellbeing Wednesday: Get Outdoors

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Tips for wellness from our Mental Health In Schools Team

“The best remedy for those who are afraid, lonely or unhappy is to go outside.” – Anne Frank 

Get Outdoors

Spending time outdoors is great for your body and mind! It can improve your mood, reduce feelings of stress, improve your confidence, helps you to be more active and can reduce loneliness.

How to get outside more:

  1. Take a Nature Walk
    Find a park, trail, or even your garden and take a walk. Look around for birds, trees, and flowers that you can spot. You could try taking photographs and share them with a friend.
  2. Play a Sport or Game
    Whether it’s football, netball or running, outdoor sports are a great way to get moving. They also help us develop our communication skills when we play as part of a team!
  3. Do a Scavenger Hunt
    Make a list of things to find outside—like a particular leaf or a butterfly—and go on a hunt to find them!
  4. Bring Your Hobby Outside
    Do you like drawing, reading, or listening to music? Try doing it outside! Find a comfy spot on the grass and enjoy your favourite activities in the fresh air.
  5. Have a snack outside
    Try taking a snack outside and eating it while focusing on the food and what is going on around you.
  6. Watch the Stars
    On a clear night, lie on a blanket and look up at the stars. You might even see a shooting star or spot constellations.
  7. Meet up with a friend outside

It can be helpful to get outdoors every day, even if only for a short time. You could try walking to a friend’s house or to the shop instead of travelling by car or getting public transport. You could try to make getting outside part of your daily routine, whether it is riding a bike or sitting in a garden or park while you listen to music.

Please contact [email protected] for information and advice about mental health and well-being for your child and your family.

Friday Library Recommendations: Dinosaurs

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This week, Mr Young has chosen fiction books featuring Dinosaurs for as the theme for Friday Libraray Recommendations.

For our youngest readers, I’ve chosen the latest in Oi series, which never fails to make me laugh; Oi Dinosaurs! by Kes Gray & Jim Field

If love a good giggle, Oi Dinosaurs! is sure to be a hit at story time. The latest instalment in the wildly popular Oi Frog and Friends series, this new title by Kes Gray and illustrator Jim Field brings the same clever rhyming, quirky humour, and bold illustrations that have made the series a firm favourite in households and classrooms across the UK, and there was no way I couldn’t include it this week.

This time, Frog, Cat and Dog travel back to the time of the dinosaurs or, as Frog believes, a time before sitting had been invented! What follows is a wonderfully silly exploration of what dinosaurs didn’t sit on. Expect laugh-out-loud pairings like pterosaurs and bendy straws, velociraptors and plug adaptors, and triceratops and lollipops, all delivered in bouncing rhyme and accompanied by Jim’s brilliantly expressive artwork.

Beyond the humour, Oi Dinosaurs! is a great opportunity to play with language. The rhyming structure supports early literacy skills, while the inventive wordplay encourages readers to make up their own silly rhymes. Grown ups will enjoy the chance to join in and laugh along too, making this an ideal choice for reading aloud.

My next choice is a hilariously heartwarming book called Dinosaur Pie by Jen Wallace, illustrated by Alan O’Rourke

If you’re looking for a laugh-out-loud read with a lot of heart, Dinosaur Pie by Jen Wallace is a fantastic choice for children venturing into chapter books. This funny and imaginative story features dynamic black-and-white illustrations and a wonderfully unique storyline that will keep young readers gripped from beginning to end.

The story follows Rory, a lively boy with ADHD, whose world turns upside down after his mum picks up a new dinner from the supermarket; a mysterious dish called Dinosaur Pie. The next morning, Rory wakes up as a real dinosaur. Not in a costume. Not in a dream. An actual, roaring dinosaur. And things only get stranger from there.

Being a dinosaur isn’t all it’s cracked up to be. Rory can’t talk, can’t go to school, and has no interest in fruit. All he wants are sausages! His mum is beside herself, the doctor is baffled, and the supermarket refuses to take any responsibility. As Rory’s family scramble to figure out how to change him back, readers are taken on a hilarious and heartwarming journey full of chaos, confusion, and plenty of sausages.

With short chapters, lively illustrations, and an engaging mix of humour and emotion, Dinosaur Pie is perfect for newly confident readers or for sharing aloud. It’s a brilliant reminder that even the most unexpected situations can be handled with love, patience, and perhaps a few less experimental dinners. A truly dino-mite addition to any bookshelf!

And finally, for our older readers, I’ve chosen The Deadlands: Hunted by Skye Melki-Wegner

An imaginative and action-packed adventure set in a world where dinosaurs never went extinct, but instead evolved. These dinosaurs have formed societies, learned language, and even developed politics and warfare, making this a thrilling and unique read for confident young readers.

The story follows Eleri, a young oryctodromeus (a small burrowing dinosaur), who longs to become his herd’s storyteller. But when he makes the bold choice to save an enemy from danger, he is cast out into the unforgiving Deadlands, a dangerous wilderness where only the strongest survive. There, Eleri meets a diverse group of dinosaur exiles: a cheerful stegosaur, a quiet but strong sauropod, a grumpy triceratops, and a mysterious newcomer with secrets. Together, they must learn to trust one another as they face both external threats and the burdens of their pasts.

Blending fast-paced adventure with themes of courage, teamwork, and self-discovery, readers will enjoy the thrilling battles, witty dialogue, and the friendships that form between these unlikely heroes. The story subtly explores big ideas like prejudice, bravery, and loyalty, all while remaining accessible and exciting for a younger audience. Readers will also love the map and dinosaur facts, perfect for sparking interest in natural history and science.

The Deadlands: Hunted is a fantastic choice for fans of fantasy, dinosaurs, or stories about friendship and finding your place in the world. With vivid world-building and a cast of loveable dino-heroes, it’s sure to become a firm favourite, and what’s more, it the first of a trilogy so the adventures continue…

Happy reading!

Wellbeing Wednesday: Talking

/ / Parent/Carer Support, Wellbeing

Tips for wellness from our Mental Health In Schools Team

“It’s good to talk.” Bob Hoskins

Talking

We can’t always see when people are struggling, and people may not be able to see when we are struggling. We need to ask people how they are feeling, and we need to let them know how we are feeling so we can help each other.

There are people we can talk to if we are struggling; whether that be someone in our life already, such as a family member, a friend, or staff in school or college, or someone such as a mental health professional. Always try and speak to someone who you trust and someone who you feel will be able to help you.

There is no shame in wanting to speak with someone about your feelings, we all need to do
it sometimes, it is an action of bravery!

Our Top Tips For Talking

  1. If you want to speak to someone but are struggling to, try writing your thoughts and
    feelings down or drawing a picture to show how you are feeling and giving this to
    someone you trust instead.
  2. You can also agree to have a ‘safe word’ to use with someone too, which signals that you
    have something you would like to talk about. For example, you may agree with a family
    member or teacher that you will say ‘bananas!’ when you need a private chat. Make sure
    you say it so that they hear and notice it.
  3. Draw your handprint and on each finger, write someone’s name who you could speak to
    if you needed to talk about something.
  4. Try and write down a list of ways you could support someone if they were talking to you
    about worries or sad feelings they were having.
  5. Remember, you are never a burden for asking for support…there is always someone who
    will want to help.

Follow this link for information on who you can talk to: Young Minds

Please contact [email protected] for information and advice about mental health and well-being for your child and your family.

Friday Library Recommendations: Unseen Worlds

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This week, inspired by the science competition earlier this year, Mrs Nagra asked for books that link to Unseen Worlds…

First I have chosen Unseen Jungle by Eleanor Spicer Rice, illustrated by Rob Wilson.

If you love gross facts, quirky humour, and science that makes you say “eww” and “wow” in the same breath, Unseen Jungle is a must-read. Written by entomologist Eleanor Spicer Rice, this non-fiction book takes young readers on a wild journey into the microscopic world of microbes, those tiny creatures that live in, on, and all around us.

Blending fun facts, expert interviews, limericks, and even a step-by-step drawing lesson of E. coli., every page is an invitation to explore the strange and fascinating world of microbes in a way that is both educational and wildly entertaining. With its colourful, and often hilariously disgusting, illustrations, Unseen Jungle manages to turn complex science into something completely accessible and engaging. The book is packed with laugh-out-loud moments from fungi that turn houseflies into zombies to termites whose farts are helping save the planet, making it perfect for curious minds who love both science and silliness.

Highly recommended for budding scientists, fans of all things weird and wonderful, and anyone who thinks science should be as fun as it is fascinating. The book encourages curiosity, critical thinking, and a love for science. Unseen Jungle is a delightfully gross, deeply informative, and surprisingly charming read. It might even inspire you to look at the world (and your own belly button) a little differently.

My next pick is Dive, Dive Into The Night Sea by Thea Lu

If you are curious about the ocean and enjoy beautifully illustrated books filled with fascinating facts, Dive, Dive Into The Night Sea is a fantastic lift-the-flap picture book that takes readers on a magical journey beneath the surface of the sea after the sun goes down.

With her award-winning illustration style, Thea Lu brings the mysterious world of the night sea to life. Each page is filled with rich, atmospheric artwork showing glowing coral reefs, majestic manta rays, and even whales resting in the deep. The flaps throughout the book reveal hidden creatures and intriguing facts about how marine animals survive in the dark, making it both a visual treat and a learning opportunity.

This book strikes a brilliant balance between storytelling and science, encouraging independent readers to explore, discover, and think critically about the world around them. The text is engaging but not overwhelming, with just the right level of detail to spark curiosity without feeling like a textbook.

A truly enchanting book that turns reading into an underwater adventure, and proves there is far more to the ocean than meets the eye, its a great choice for children who enjoy nature documentaries, exploration, or non-fiction with a touch of wonder,

And finally, Inside In by Jan Paul Schutten, with photography by Arie van’t Riet.

If you are fascinated by the natural world, Inside In by Jan Paul Schutten is an absolute must-read. Packed with stunning X-ray images, this award-winning book gives readers a peek beneath the surface of animals, insects, and plants, revealing the incredible structures that help them survive and thrive.

Using real scientific imaging, Inside In takes a unique approach to biology by showing how creatures look on the inside. Readers will discover what lies beneath a bee’s fuzzy coat, how a seahorse’s bony armour protects it, and even how a tree frog uses its eyes to help it swallow! Each page pairs these amazing visuals with short, simple explanations, making complex scientific ideas accessible to all.

The striking black backgrounds and neon colours give the images an almost magical quality, sure to capture the curiosity of any budding scientist. It’s a brilliant blend of science and art that turns every page into a miniature science lesson without feeling like one.

Whether you are already a nature enthusiast or just beginning to explore the animal kingdom, this book offers plenty of moments of awe and wonder to spark questions and conversations about biology, anatomy, and the wonders of nature. Highly recommended for curious minds of all ages.

Happy reading!

Wellbeing Wednesday: Transition

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Tips for wellness from our Mental Health In Schools Team

“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn

Transition

Transitioning into a new class or school can feel exciting and scary at the same time. It is important to remember, you are not alone in this situation or alone with experiencing these feelings. If you are worried, it can be helpful to talk about how you are feeling about the transition with others as they may help you get prepared or give you a different perspective to consider, which can help you to feel better about it. Below are some tips to help you manage your transition into a new class or school.

Our tips for coping with transitions:

1 – What will be the same?
When moving to a new class or school, it can feel overwhelming because we feel that everything will change but there may be some similarities. For example, you may still have some people you know in your new class and you may still be learning subjects that you love.

2 – Think about what you can control
You may be worrying about the things that will be different in your new class. Think about the things you have control over and can think of practical solutions for. For example, can you visit your new classroom or complete your new journey to school, ahead of the first day? Can you ask a sibling or a friend to walk into class with you? You can ask for ideas from friends and family members too!

Follow this link for a video to show how some children solved their worries about moving up to secondary school.

Please contact [email protected] for information and advice about mental health and well-being for your child and your family.

Friday Library Recommendations: Herstory

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This week, I have chosen books based on Miss Delargy’s request for stories about strong women from history. Some of the women are well known, but most of their voices are not. All of this weeks books are written by Honor Cargill-Martin – an amazing author, classicist and art historian who is passionate about herstory being told,

First, I have chosen Heroines Of The Ancient World which is a beautifully illustrated book that brings to life the fascinating stories of remarkable women from ancient history introducing children to courageous and inspiring heroines whose lives have shaped the world in unique ways.

The book features vivid and engaging retellings of powerful women, such as Cleopatra, the famous Egyptian ruler known for her intelligence and leadership; Mary Hebraea, recognised as the first known alchemist who explored the mysteries of science; and Boudica, the fierce warrior queen who bravely fought to protect her people. Each story is written in a way that is accessible and exciting for young readers, sparking their curiosity about ancient times and the extraordinary lives of these women.

The illustrations throughout the book are rich and colourful, perfectly complementing the stories and helping to transport children back to the ancient worlds these heroines lived in. It’s an inspiring read that not only entertains but also educates, offering children a chance to learn about history from the perspective of strong female figures often overlooked in traditional history lessons.

Celebrating bravery, intelligence, and resilience, showing that heroism comes in many forms, Heroines of the Ancient Worlds is a truly empowering read that brings history to life with the amazing stories of women who changed the ancient world.

Next, I have picked She Speaks: The Women Of Greek Myths In Their Own Words, a refreshing twist on familiar Greek tales – this time told by the women who lived them.

In this engaging and beautifully written collection, classicist Honor Cargill-Martin gives voice to eight iconic female characters from Greek mythology, from the misunderstood Medusa to the determined Atalanta.

Each story is told in the first person, allowing readers to step directly into the minds of these powerful and complex women. We meet Medea, the clever sorceress who helped Jason on his quest for the Golden Fleece; Ariadne, the brave princess who helped defeat the Minotaur; and Helen of Troy, who reclaims her story after being blamed for a war. Other well-known figures like Circe and Pandora also feature, each one reimagined with empathy, intelligence, and strength.

The writing is both accessible and thought-provoking, making it a perfect introduction to mythology for young readers, especially those curious about history, storytelling, and strong female characters. Honor’s passion for the Classics shines through every page, and her retellings invite children to see these ancient tales in a bold new light. The book is also beautifully illustrated by Camelia Pham, whose fantasy-inspired artwork adds depth and drama to each story.

This collection is a celebration of courage, cleverness, and the power of telling your own story. A must-read for anyone who’s ever wondered what really happened in those ancient myths.

And finally, whether you are just starting to explore British history or are already fascinated by the Tudor era, The Six Queens Of Henry VIII is an engaging read that will inspire curiosity and respect for the women behind one of England’s most famous kings.

Most of us know the story of Henry VIII and his six wives, but this beautifully illustrated book offers a fresh and exciting look at these remarkable women, showing that they were much more than just wives. This book is perfect for readers who enjoy history mixed with adventure and fascinating facts.

Did you know that Catherine of Aragon, Henry’s first wife, once rallied troops while wearing full armour — even though she was heavily pregnant? Or that Anne of Cleves met Henry VIII before they were married, but didn’t recognise him because he was disguised? And Catherine Parr, the last queen, was the one who convinced Henry to restore his daughters Mary and Elizabeth to the throne, two of Britain’s most famous monarchs?

Bringing the six queens to life, highlighting their courage, intelligence, and determination, Honor uses a mix of fascinating fact files and graphic novel style recounts of the wives’ lives. It’s filled with stories of ambition, tricky political games, and plenty of scandal. The powerful descriptions of their lives, from glittering gowns to secret plots, make history feel exciting and relatable for children. Bright, bold, colourful graphics by Jamiee Andrews bring these strong personalities to life.

The Six Queens of Henry VIII helps readers understand that these women were powerful figures who shaped history in their own right, and should not just be remembered as Henry’s wives. The lively storytelling and interesting details are sure to capture the imagination of children and adults alike.

Happy reading!

Wellbeing Wednesday: Friendship

/ / Parent/Carer Support, Wellbeing

Tips for wellness from our Mental Health In Schools Team

Friendship

“I get by with a little help from my friends.” – The Beatles

Friendships are so important for our mental health, as they help to build our self-esteem, give us a sense of belonging and give us opportunities to share fun and happy experiences with others. We can also speak to our friends for support, or they can help to distract us through tougher times. Connecting with others is one of the NHS 5 ways to wellbeing; the 5 types of activities we need to be doing to promote our wellbeing!

Our tips for friendship:

  • Listen and pay attention – this makes others feel valued and heard.
  • Celebrate their wins – be happy for your friend when they succeed and celebrate with them, this makes them feel loved.
  • Support them – this may be by just listening to them or helping them to find solutions to their problems.
  • Have fun together! – making memories together makes friendships stronger, maybe try out a new hobby together!

You can also click on this link from Manchester Mind to find out more about how you can connect with others.

“Try to be a rainbow in someone’s cloud.” – Maya Angelou

This week is also ‘Loneliness Awareness Week’. Use this week to connect with others and make new friendships. You can do this by:

  • Saying, “Hello!” to a new person in the playground.
  • Letting a new person join in with your game.
  • Sharing something about yourself to start a conversation.
  • Offering to help someone with something.

Please contact [email protected] for information and advice about mental health and well-being for your child and your family.

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